Day Spa

YOGA RETREATS

One day Yoga Retreat

(one to six persons) all inclusive price 8,000 baht per person

• 06.00am to 07.00am Meditation

• 07.00 to 08.00 Brunch, tea time

• 08.00 to 09.00 Lecture

• Lecture topics: Why Meditation and Asanas? The power of thought.

• Healing our self, by changing our way of thinking. Diet

• 09.30 to 11.00 Asanas, Pranayama

• 11.00-13.00 Spa Cuisine Vegetarian Lunch

• 13.00 -16.00 Spa treatments (extra cost).Relax by the pool, sunbathe, swimming

• 16.00 to 17.30pm. Meditation with the Sun Set

Our spiritual angel “Sylvie Claramontes” (Yashoda Sivananda) works with individuals, couples or small groups in our Yoga Pavilion set outside amongst coconut trees and lush tropical vegetation, surrounded by natural rock formations full of energy.

Three day 2 nights Yoga Retreat

(0ne to six persons) all inclusive price 36,000 baht per person with 2 nights in 5 star accommodation

• 06.00am to 07.00am Meditation

• 07.00 to 08.00 Brunch, tea time

• 08.00 to 09.00 Lecture

• Lecture topics: Why Meditation and Asanas. The power of thought. Healing ourself, by changing our way of thinking. Diet

• 09.30 to 11.00 Asanas, pranayama

• 11.00-13.00 Spa Cuisine Vegetarian Lunch

• 13.00 -16.00 Spa treatments .Relax by the pool, sunbathe, swimming

• 16.00 to 17.30pm. Meditation with the Sun Set

• 18.00 Spa Cuisine Vegetarian Dinner

And for people that are fit it can be intense, going deeper into variation as well for Pranayama  but they must be healthy

Six Day Five nights Yoga Retreat

(0ne to six persons) all inclusive price 65,000 baht per person with 5 nights in 5 star accommodation

• 06.00am to 07.00am Meditation

• 07.00 to 08.00 Brunch, tea time

• 08.00 to 09.00 Lecture

• Lecture topics: Why Meditation and Asanas. The power of thought. Healing ourself, by  changing our way of thinking. Diet

• 09.30 to 11.00 Asanas, pranayama

• 11.00-13.00 Spa Cuisine Vegetarian Lunch

• 13.00 -14.00 Spa treatments .Relax by the pool, sunbathe, swimming

• 14.00-17.30 Asanas, pranayama

• 16.00 to 17.30pm. Meditation with the Sun Set

• 18.00 Spa Cuisine Vegetarian Dinner

And for people that are fit it can be intense, going deeper into variation as well for Pranayama  but they must be healthy

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